quinoa black bean burger

Vegan Quinoa Black Bean Burgers

Dr. Gorman’s Recipe Pick:  Quinoa Black Bean Burgers These quinoa black bean burgers are easy to make and will fill you up.  You can eat them with a bun or use lettuce in place of the bread.  If… Read More

Pumpkin Pie

Crustless Pumpkin Pie

EASY VEGAN PUMPKIN PIE ~~ An incredibly simple, vegan-friendly pumpkin pie that tastes better than the original!  Try this as a healthier alternative during the holidays.  Your guests will love the taste and will be asking for the… Read More

Smoothie Basics

Smoothie Construction For Beginners –By Staff, Revolution Health Medical Center– Making a smoothie is an easy way to get plenty of fresh produce into your daily diet.  An approximate ratio of about 2 cups produce to 1 cup… Read More

Nut Butter Fudge Protein Bars

Nut Butter Fudge Protein Bars

These Nut Butter Fudge Protein Bars are tasty, filling treats that will satisfy your craving for sweets and are rich in omega-3 fats. Our no-bake nut butter bars are high in protein and fiber to give you lasting… Read More

Chia Seed Pudding

Vanilla Chia Seed Pudding

This simple, delicious and filling Chia Seed Pudding makes a great breakfast or dessert that is rich in anti-inflammatory omega-3s, fiber, protein, calcium and magnesium.  See the pumpkin pie chia pudding variation below the vanilla recipe if you… Read More