Healthy Holidays!

Tips and Strategies to Stay on Plan –Revolution Health Medical Center– The holidays are typically filled with foods that derail people off their healthy eating and weight loss plans. You want to add new memories, not inches to… Read More

Pumpkin Pie

Crustless Pumpkin Pie

EASY VEGAN PUMPKIN PIE ~~ An incredibly simple, vegan-friendly pumpkin pie that tastes better than the original!  Try this as a healthier alternative during the holidays.  Your guests will love the taste and will be asking for the… Read More

Prolotherapy Video

Dr. Dani discusses prolotherapy as a treatment option for joint pain. The information provided on this site is not intended to be a substitute for individual medical advice in diagnosing or treating a health problem. Please schedule a private… Read More

Healthy Heart

A Path to a Healthy Heart (video)

A Path to a Healthy Heart –Revolution Health Medical Center– Our residents join us for 1 or 2 years, depending on the program they are in.  Part of their experience includes presentation of topics of interest for our… Read More


Constitutional Hydrotherapy

A gentle giant and cornerstone of natural medicine; Hydrotherapy –Revolution Health Medical Center– With the height of flu season behind us, the results are noticeable in regards to the replenishing service that hydrotherapy provides to so many patients in… Read More

Chinese New Year

Chinese New Year 2016

Year of the Fire Monkey Feb 8, 2016 — Jan 27, 2017 Hold on to your hats because Monday February 8, 2016 starts the year of the Fire Monkey! According to the Chinese calendar, the Fire Monkey year… Read More



If you are working with our doctors on a 10-day Clear Change Detox, this hummus can be eaten the entire time.  It can also be included in the First Line Therapy eating plan. During some of the days,… Read More

Detox Tips

Dr. Julie’s Favorite Detox Meals & Snacks. –Going on a detox plan with our doctors can be very intimidating at first.  Often times there is so much focus on what you can’t eat that the meals and snacks… Read More



Detox Friendly Ratatouille– This tastes like a hearty comfort food, while keeping you on track for your lifestyle plan.  Use as a side dish or top any number of detox friendly choices such as quinoa or spaghetti squash…. Read More


Detox Breakfast

CROCKPOT OVERNIGHT OATMEAL– Setup this detox breakfast recipe the evening before to avoid any excuses about food-prep time the next morning.  Wake up to the smell and taste of healthy crockpot oatmeal.  Easy to make and you can… Read More