Almond Milk

Making Almond Milk

Easy to Make Almond Milk ~~Revolution Health Medical Center~~ Whether you are avoiding dairy or looking for healthier options to add to your eating plan, you will want to try these easy to make almond milk options.  Why… Read More

Spicy Chicken

Spicy Chicken with Chickpeas

Spicy Chicken with Chickpeas This spicy chicken dish is FLT ( First Line therapy) compliant and is very low in saturated fat. It’s great to warm up with on a cold fall or winter evening. The preparation below… Read More