Garlic Bean Dip

Looking for a healthier option to serve as an appetizer for you holiday meals or sporting event parties?  This bean dip may take a little bit more time than others, but you can prepare it ahead if you… Read More

cranberry sauce

Cranberry Sauce

This is so easy, why bother with the canned stuff!  Use this naturally sweetened, healthier cranberry sauce recipe all year.  Why limit it just to the holidays. This is detox friendly for many programs. Feel free to make… Read More