Men's Health Month

Men’s Health Month: June 2017

World Celebrates Men’s Health Month: Building Stronger Families and Saving Lives WASHINGTON — Around the world people are celebrating June as Men’s Health Month. Monday, June 13 is also the start of Men’s Health Week, a special awareness… Read More

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Dirty Dozen

2016 Dirty Dozen

What should you be buying organic?  Let the “Dirty Dozen” and “Clean 15” lists help you decided what you should be focussing your organic selections on to avoid chemicals and pesticides.  These lists are updated annually, with the… Read More

Mindful Eating

Mindful Eating

Empower yourself with mindful eating habits. Revolution Health Medical Center~~ Our busy lifestyles, stress and mental-emotional state has had a direct impact on our relationships to eating habits and food choices leading many of us to overeat, eat… Read More

Chocolate Mousse

Vegan Chocolate Mousse

It has avocado and tastes like chocolate!  What else could you ask for?  This vegan chocolate mousse will be a winner for dessert or snack time. Try this easy to make vegan chocolate mousse. Ingredients: 1 ripe avocado… Read More

Can't Sleep?

Not Getting Enough Sleep?

Helpful Tips to Put You to Sleep ~By Dr. Julie Gorman, NMD~ Many people are starting to recognize that we live in a non-stop society whether we like it or not. This means for most that they are not getting… Read More

Heart Health

American Heart Month!

February is American Heart Month 2016! Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, Revolution Health Medical Center is proudly participating in American… Read More