Detox Friendly Ratatouille– This tastes like a hearty comfort food, while keeping you on track for your lifestyle plan. Use as a side dish or top any number of detox friendly choices such as quinoa or spaghetti squash…. Read More
Crispy Rice Treats– Here is a healthier version of a traditional treat. This is great during certain detox programs or just as a way to make a better choice year ’round! This healthy snack is one of Dr…. Read More
Healthy, Detox Friendly Menu Choice: Roasted Veggies– Revolution Health Medical Center– With the approaching season of weight loss and detox upon us, we want to feature some of our favorite recipes for cleansing and achieving optimum health. There… Read More
How to Make Cashew Cream –Revolution Health Medical Center– Cashews can be turned into a nice, fluffy cream with just a little water and a good blender. This cream can be used in any recipe as a dairy… Read More
Easy Healthy Snacking –By Kirsten Singler– This recipe makes healthy snacking easy. Make several of these and take to work or pack in lunches! Kids can get involved with making these apple butter sandwiches as well.
Easy to Prepare in Advance –By Kirsten Singler– Zucchini fritters can be made in advance, stored in the fridge or freezer for quick meals. Keep this recipe in mind for busy days when you know you need a great… Read More
The Perfect, Healthy Snack –By Kirsten Singler– Do you need a new quick snack to pack for work or school? If you like the smoky, spice of chipotle, you will love this simple and satisfying snack.
Are you getting your 4 cups of veggies in everyday? –Revolution Health Medical Center– Recipes like this make it easy to feel satisfied. This broccoli salad is delicious and hearty. Pair it with split pea soup for dinner… Read More
Have You Ever Tried Fennel? –By Kirsten Singler– This delicious vegetable looks like celery and has a slight licorice flavor. It makes an excellent side to spring and fall dishes. My favorite preparation is combined with apples in… Read More
Heart Healthy Seafood Gumbo –By Kirsten Singler– This is my grandmother’s recipe for seafood gumbo, a meal I associate with summer and the height of fresh garden produce. I love making a large batch of gumbo, letting it… Read More