Detox Friendly Vegetarian Chili– From Revolution Health Medical Center– Ah, vegetarian chili. Perfect for that cold January night when you are trying to keep your new year’s resolutions, but craving something warm and hearty. Try this tasty, easy… Read More
Try Making Your Own California Rolls! ~~Dr. Julie Gorman NMD~~ Getting ready to make more of your meals at home as part of your healthy eating plan? Need a little variety? Try making your own california rolls. Come… Read More
Easy to Make Almond Milk ~~Revolution Health Medical Center~~ Whether you are avoiding dairy or looking for healthier options to add to your eating plan, you will want to try these easy to make almond milk options. Why… Read More
You Can Make Vegan Caramel Sauce In About 10 Minutes! Often times you just need a tasty topping for something but your eating plan or dietary restrictions just won’t allow it. Use this to add flavor to so… Read More
Pomegranate Lamb Stew This pomegranate lamb stew is a delicious spicy fall stew that is easy to make in a crock pot. This recipe is Paleo and FLT compliant. With a wonderful blend of spices that are… Read More
Warm Root Veggie Salad Here’s a colorful, hearty dish to liven up any gathering! Consider making this available during the holidays for those that may be vegan or vegetarian. For holiday flair, substitute sweet potatoes and sprinkle with… Read More
Campfire Vegetables Add some tasty campfire vegetables, easy to prepare vegetables to your next camping adventure. If it is easier, cut and prepare the vegetables ahead of time to make it easier to assemble and cook. Not headed… Read More
Spicy Chicken with Chickpeas This spicy chicken dish is FLT ( First Line therapy) compliant and is very low in saturated fat. It’s great to warm up with on a cold fall or winter evening. The preparation below… Read More
Healthy Pumpkin Oat Cookies These delicious pumpkin oat cookies are great for breakfast or as a snack. They are very filling, high in fiber and Vitamin A and help boost energy throughout the day. Makes 2 large servings… Read More