Breakfast Omelet for 2
Can ibuprofen hurt your kidneys
Differin gel retinol percentage
Ofloxacin ophthalmic solution for pink eye
Flibanserin addyi where to buy
Need something to start the day, that includes some of your veggies? Try this omelet for 2 any day of the week.
This breakfast can be modified to fit a variety of eating plans. Add the vegetables you prefer, take out something you wish to avoid. If you are following a Keto or low carb eating plan, substitute with your lower carb items. Get creative, and share your results with us!
Nutrition Info: (Serving size is 1/2 Omelet)
Calories 165 Carbs 7g Protein 18g Fat 7g Saturated Fat 2.4g Cholesterol 190mg Sodium 530mg Dietary Fiber 3g
Simple Changes. Powerful Results.
After consulting with your doctor, if you are interested in learning more about following a Keto eating plan, Dr. Gorman recommends the following book (affiliate link):
Simple Changes. Powerful Results.
SaveSave
Course | Breakfast |
Servings |
people
|
Ingredients
|
|
From The Healthy Home Cookbook by Barbara Seelig-Brown
Category: Recipes
Tags: Breakfast, diabetes, heart health, Keto