Healthy Heart

Heart Health

Put a Little Love in Your Heart.

Knowing what to do to keep our hearts in shape is often a daunting challenge. Most people are aware that “diet and exercise” are keys to preventing and reversing heart disease, but they don’t know where to turn for help to achieve their health goals.

Our Healthy Heart program is clinically proven to lower your risk factors, reverse heart disease and improve your vitality.  Our program will help you to improve cholesterol levels, lower blood pressure, reduce inflammation and lose weight.

Your program will include doctor’s evaluation, specialty lab testing and a customized treatment plan that will include working with a nutritionist. Our physicians will manage your medications and may reduce or discontinue prescriptions as your health and lab work improves. When necessary, we will also refer to a cardiologist if further workup is needed.

Know Your Risk Factors

If you have any of the following risk factors, our Healthy Heart program can help you.

  • High blood pressure (140/90 mmHg or higher or on blood pressure medication)
  • Low HDL “good” cholesterol (less than 40 mg/dL)
  • Having other illnesses such as diabetes
  • Age (men 45 years or older; women 55 years or older)
  • Cigarette smoking
  • Being overweight
  • Unhealthy diet
  • Inability to cope with stress
  • Lack of Exercise
  • Family History of early cardiovascular disease

The bottom line is that it is never too late to take steps to protect your heart. It is also never too early. Start today to keep your heart strong. Talk to one of our doctors about your risk and create an action plan to love your heart.