Green Beans with Pine Nuts

Green Beans with Pine Nuts: Healthy Side Dish Option

Green beans have long been a tradition at many holiday tables, but a good number of those dishes are heavy on the calories in addition to the love.  Not this one!  Here is a healthy side dish, or main dish, that will change those traditions.
Keep this recipe handy.  Once people taste it they are going to ask for a copy!

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diabetes

November is Diabetes Awareness Month: Product Specials

November is Diabetes Awareness Month: 20% off Blood Sugar Supplements
~~According to the New England Journal of Medicine, “91% of type 2 diabetes cases can be prevented by adopting healthy eating habits and lifestyle changes.”
Are you at risk for pre-diabetes or diabetes? Go to Dr. Gorman’s article and take a quick assessment.

20% Off Blood Sugar Supplements in office during the month of November 2019.

Your doctor can help you determine your risk. You can decide with your doctor whether any of the products available in our office, such as the one’s listed here, should be added to your integrative treatment plan.

  • Diamend
  • DB7
  • Glycemic Manager
  • Glycation Manager
  • Utra Glucose Control
  • Tinctures

**In office purchases only
***Can’t be combined with any other offers.

Simple Changes. Powerful Results.

Tinctures

Fall / Winter Tincture Specials: Pre-formulated by Dr. Gorman

~Revolution Tinctures Available~
We now have new pre-made tinctures from Dr. Gorman available in-office, in 4 oz sizes while supplies last!

  • Mental Clarity and Focus Revolution: for memory and concentration
  • Digestion Calm Revolution: to promote healthy digestion
  • Allergy Ease Revolution: for seasonal allergy relief
  • Immune Support Revolution: for boosting your immune system during cold/flu season

4 ounce tincture – regularly $44.00;
***special 25% discount – $33.00 per 4 oz bottle while supplies last.***
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Mindful Eating

Pre-diabetes

Pre-diabetes — are you at risk?–

–by Dr. Julie Gorman–

More than 41 million Americans fall into the category of having pre-diabetes. With pre-diabetes, one’s fasting blood sugar is above normal (100 mg/dL), but not yet high enough to be classified as diabetes. People with pre-diabetes do not usually have symptoms, so most are not even aware they have it. Doctors often just categorize these people into “watchful waiting,” which means they do not start treatment until the blood sugars are high enough to be classified as diabetes (a fasting blood sugar of 126 mg/dL or greater).

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diabetes

September 2019: Product Special

~15% Off on Dr. Hoy’s products during the month of September, 2019 when purchased in-office~

September is Pain Awareness Month.  All Doctor Hoy’s natural pain relief products are 15% off when purchased in-office at Revolution Health Medical Center by September 31st.  Limited to stock on hand.  No special orders.

See below for more information!  Talk to our doctors to determine if these products should be added as part of your integrative treatment plan.

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Keto Bread

Keto Recipe: Garlic Cheesy Bread

Enjoy a quick and easy low carb recipe. You likely already have the ingredients for this almost zero carb treat.  Gluten free and sugar free, and it tastes great.

Servings: 2
You will want to add this easy recipe to your weekly menu planning!

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dehydration

Heat Warning: Dehydration, Heat Exhaustion, Heat Stroke

July in the Phoenix area means the temperatures and humidity are on the rise.  Monsoons will offer a bit of relief, but we all need to be aware of what our bodies are telling us about the heat.  Dehydration can quickly move into heat exhaustion or heat stroke.  Be aware of the symptoms not only for yourself, but also for children, elders and pets since they are not always able to seek relief on their own. Read More

B12

B12 Injections: July 2019 Special Offer

B12 Injections:  Should You Get One?

–Feeling tired, foggy brained, or having body aches? Consider a vitamin B12 shot.    This TIME Magazine article discusses the benefits of B12 injections.

Recent research suggest that approx. 40% of Americans are vitamin B12 deficient.   Read More

massage

Massage Special: July 2019

During the month of July 2019, get a 60 or 90 minute massage for 1/2 price on Wednesdays! Our licensed massage therapists provide a broad scope of expertise, allowing many of our patients to incorporate their services into their long term integrative treatment plan. Read More
Migraine

June is Migraine and Headache Awareness Month: Product Specials

Migraine and Headache Awareness Month is acknowledged during June.  Revolution Health Medical Center can help you determine the best integrative treatment plan to help you return to your daily activities with fewer disruptions from headaches. Take advantage of the following in-office product sales as you work toward your wellness goals: Read More