Frozen Shoulder

Frozen Shoulder

Long Term Shoulder Pain? It Could Be Frozen shoulder. ~~By Joshua Erickson LMT, Revolution Health Medical Center~~ Frozen shoulder (adhesive capsulitis) is stiffness, severe pain, and limited range of movement in your shoulder. It may happen after an injury,… Read More

Immune System

How Body Fat Sabotages Your Immune System

~Revolution Health Medical Center offers INBODY body composition testing.~ How Body Fat Sabotages Your Immune System PUBLISHED ON MAY 05, 2016 BY RYAN WALTERS, INBODY USA If there’s one thing everyone can agree on, it’s that no one… Read More

Chickpea Soup

Chickpea and Red Pepper Soup with Quinoa

Chickpea and Red Pepper Soup Chickpea soup generally fits with a variety of eating plans with very simple modifications.  This one will work with your Healthy Heart plan, First Line Therapy (FLT) as well as for vegans and… Read More

Snap Pea Salad

Sugar Snap Pea and Radish Salad

Heart Healthy Sugar Snap Pea and Radish Salad. Finding tasty options for a heart healthy eating plan may seem difficult at times.  This is a quick an easy lunch or dinner option that will fill you up.  Add… Read More


Seared Tilapia

Seared Tilapia with Rice and Pineapple Relish This heart healthy option is one that fits in a variety of eating plans.  Add some variety to your meals with this easy to make tilapia meal. Have concerns about your… Read More