Why Aromatherapy? Let Us Show You How It Works. ~~By Lisa Foster, LMT, Revolution Health Medical Center~~ Patients are feeling the benefits of aromatherapy, and choosing to use more of it in their approach to integrative treatments. Aromatherapy… Read More
Deep Tissue Massage: What is it and why would you want to try it? ~~By Joshua Erickson, LMT, Revolution Health Medical Center~~ According to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than… Read More
What should you be buying organic? Let the “Dirty Dozen” and “Clean 15” lists help you decided what you should be focussing your organic selections on to avoid chemicals and pesticides. These lists are updated annually, with the… Read More
Turmeric Tea; a.k.a Golden Milk This tea is traditionally called Haldi Ka Doodh. This turmeric tea will warm you up, while helping with inflammation. If you are on a specific eating plan, use a sweetener that fits your plan.
Try Making Your Own California Rolls! ~~Dr. Julie Gorman NMD~~ Getting ready to make more of your meals at home as part of your healthy eating plan? Need a little variety? Try making your own california rolls. Come… Read More
Easy to Make Almond Milk ~~Revolution Health Medical Center~~ Whether you are avoiding dairy or looking for healthier options to add to your eating plan, you will want to try these easy to make almond milk options. Why… Read More