B12 Shots

B12 Shots: August 2018 Special

B12 Shots:  Should You Get One? –Feeling tired, foggy brained, or having body aches? Consider a vitamin B12 shot.    This TIME Magazine article discusses the benefits of B12 injections. Recent research suggest that approx. 40% of Americans are… Read More

Magnesium Deficiency

Magnesium Deficiency

Warning Signs of Magnesium Deficiency ~ By Dr. Julie Gorman, NMD, LAc ~ An estimated 80% of people have a negative impact on their health as a result of magnesium deficiency. Many are being treated for symptoms, but… Read More

Calming gummy bears

Calming Gummy Bears

Natural Vitality recipes to make your own calming gummy bears! Watch the video below to see how easy these are to make.  As an added bonus, if you are making these for your kids, let them help!  There… Read More