Detox Tips

Dr. Julie’s Favorite Detox Meals & Snacks. –Going on a detox plan with our doctors can be very intimidating at first.  Often times there is so much focus on what you can’t eat that the meals and snacks… Read More

Ratatouille

Ratatouille

Detox Friendly Ratatouille– This tastes like a hearty comfort food, while keeping you on track for your lifestyle plan.  Use as a side dish or top any number of detox friendly choices such as quinoa or spaghetti squash…. Read More

Smoothie Basics

Smoothie Construction For Beginners –By Staff, Revolution Health Medical Center– Making a smoothie is an easy way to get plenty of fresh produce into your daily diet.  An approximate ratio of about 2 cups produce to 1 cup… Read More

HPV & Cervical Dysplasia

HPV & Cervical Dysplasia

–Management of Cervical Dysplasia and HPV (Human Papilloma Virus) –By Dr. Danielle Lewis– Learning that you have been diagnosed with human papilloma virus (HPV) can be both frightening and confusing.  There is a lot of information on the… Read More

Your Tongue and Your Health

Your Tongue and Your Health

What clues does your tongue show about your overall health? Our tongues can provide meaningful and fascinating information about our state of health and nutritional status. The bulk of knowledge about the diagnostic aspects of the tongue comes from… Read More

Heart Healthy Guacamole

Heart Healthy Guacamole

  Avocados may be high in fat, but they have the good essential healthy fats which we should consume every day. They are also high in fiber, rich in vitamin B, E and K and have 60 percent… Read More

Refer A Friend

Refer A Friend

  We want to thank our current patients for referring new patients! Refer a friend,colleague or family member and receive a $20 gift card redeemable at Revolution Health Medical Center. Make sure THEY tell us you sent them… Read More

NIAW

Revolution Health Medical Center Joins RESOLVE: The National Infertility Association To Observe National Infertility Awareness Week® April 19 – 25, 2015         By Dr. Julie Gorman NMD                  … Read More

Maya Abdominal Massage

Abdominal Massage

Therapeutic Massage is for much more than just relaxation. While most of us are familiar with the benefits of massage for reducing stress, improving energy and relieving pain, you may not be aware that medical massage can also… Read More

Dirty Dozen

The Dirty Dozen

These days it seems everyone wants to do the healthy thing and eat organic.  However, it can be not only cost prohibitive but also not necessary.  Each year there is a list put out by the Environmental Working Group… Read More