Mindful Eating


Pre-diabetes — are you at risk?– –by Dr. Julie Gorman– More than 41 million Americans fall into the category of having pre-diabetes. With pre-diabetes, one’s fasting blood sugar is above normal (100 mg/dL), but not yet high enough… Read More

November Product of the Month

November 2017 Product of the Month

November is Diabetes Awareness Month:  20% off Wellness Essentials–Healthy Balance. ~~According to the New England Journal of Medicine, “91% of type 2 diabetes cases can be prevented by adopting healthy eating habits and lifestyle changes.” Are you at… Read More