Vegetarian Chili

Vegetarian Chili

Detox Friendly Vegetarian Chili– From Revolution Health Medical Center– Ah, vegetarian chili.  Perfect for that cold January night when you are trying to keep your new year’s resolutions, but craving something warm and hearty. Try this tasty, easy… Read More

Hummus

Hummus

If you are working with our doctors on a 10-day Clear Change Detox, this hummus can be eaten the entire time.  It can also be included in the First Line Therapy eating plan. During some of the days,… Read More

Detox Tips

Dr. Julie’s Favorite Detox Meals & Snacks. –Going on a detox plan with our doctors can be very intimidating at first.  Often times there is so much focus on what you can’t eat that the meals and snacks… Read More

Ratatouille

Ratatouille

Detox Friendly Ratatouille– This tastes like a hearty comfort food, while keeping you on track for your lifestyle plan.  Use as a side dish or top any number of detox friendly choices such as quinoa or spaghetti squash…. Read More

healthy snack

Healthy Snack

Crispy Rice Treats– Here is a healthier version of a traditional treat.  This is great during certain detox programs or just as a way to make a better choice year ’round!  This healthy snack is one of Dr…. Read More

Oatmeal

Detox Breakfast

CROCKPOT OVERNIGHT OATMEAL– Setup this detox breakfast recipe the evening before to avoid any excuses about food-prep time the next morning.  Wake up to the smell and taste of healthy crockpot oatmeal.  Easy to make and you can… Read More

Balsamic Roasted Veggies

Balsamic Roasted Veggies

Healthy, Detox Friendly Menu Choice:  Roasted Veggies– Revolution Health Medical Center– With the approaching season of weight loss and detox upon us, we want to feature some of our favorite recipes for cleansing and achieving optimum health.  There… Read More

Detoxification Class

Detoxification Class

  Wednesday January 20th and January 27th, 2016 @ 5:30pm – –   Do YOU need to Detox? Register now for our  2-day class to participate in our safe and effective 10-day detoxification program. If you are ready to lose weight,… Read More

Cashew Cream

Cashew Cream

How to Make Cashew Cream –Revolution Health Medical Center– Cashews can be turned into a nice, fluffy cream with just a little water and a good blender. This cream can be used in any recipe as a dairy… Read More

Apple Butter Sandwich

Apple Butter Sandwich

Easy Healthy Snacking –By Kirsten Singler– This recipe makes healthy snacking easy.  Make several of these and take to work or pack in lunches!  Kids can get involved with making these apple butter sandwiches as well.