Chia Jam with Natural Calm

Chia Jam — Natural Calm

Easy to make Chia Jam with Natural Calm Add this recipe to make it easier to include magnesium in your meal plan.  Tasty and healthy, there is also a vegan option available. Blogger at Healthful Pursuit, holistic nutritionist and… Read More

Chia Seed Pudding

Vanilla Chia Seed Pudding

This simple, delicious and filling Chia Seed Pudding makes a great breakfast or dessert that is rich in anti-inflammatory omega-3s, fiber, protein, calcium and magnesium.  See the pumpkin pie chia pudding variation below the vanilla recipe if you… Read More