Low Carb Bread

Quick Low Carb Bread

~Gluten Free Low Carb Bread: Keto~

Many of our patients who can’t have gluten or are following a keto eating plan consistently talk about how much they miss bread. This easy to make bread will fill that void! The texture and taste are most similar to that of regular bread. Adjust the ingredients after you try it the first time.
Do not forget to try it for french toast the next day from leftovers!

Low Carb BreadFor those of you that bake “regular” bread, this will not be the same type of dough you are used to working with, as it will be more like a cookie dough or batter.  If it seems like there is too much fluid, add more of the almond or coconut flour to thicken it a bit more.  The size of your eggs can make a big difference to the fluid content.low carb bread

Other serving suggestions are to toast the slices in cubes as croutons, use as the base of shortcake or use muffin top pans to make a round or muffin.

Here are some quick links to some of the ingredients used, or other items of interest for your keto eating plan.  (affiliate links)

 


Print Recipe
Quick Low Carb Bread
Low Carb Bread
Course Side Dish
Cuisine Keto
Prep Time 5-10 minutes
Cook Time 40 minutes
Servings
slices
Ingredients
Course Side Dish
Cuisine Keto
Prep Time 5-10 minutes
Cook Time 40 minutes
Servings
slices
Ingredients
Low Carb Bread
Instructions
  1. Break eggs into mixer and blend until yolks and whites combine.
  2. Add remaining ingredients and process until a dough/batter is formed.
  3. (Optional) Add additional flour slowly to thicken if desired
  4. Spread dough into a greased 9×5 inch loaf pan (use an 8x4 pan for taller loaf or muffin top pan for rounds).
  5. Bake at 350F about 40 minutes or until top is browned.
Recipe Notes

Please Note:
Let your melted butter cool before adding to the mixture. The raw eggs may start to cook if the butter is too hot when added.

This will have a stronger coconut flavor than most people are familiar with in bread. Consider adding herbs of your choices to bring in flavors you like.

If you do not have any baking powder, you can substitute an additional 2 eggs to the recipe.

Macros (keto) per slice at 12 slices per loaf:

Net Carbs- 1 gram
Protein- 4 grams
Fat- 14.5 grams
Calories- 150

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