Salsa Chicken

Keto Onion Rings

~~Add some variety to your eating plan with these keto onion rings as a side dish or snack.  These are also gluten free, for those who are not familiar with keto.  Macros will depend on how much of… Read More

Cabbage Rolls

Turkey Cabbage Rolls

Dr. Gorman tried this Cabbage Rolls recipe from jennycancook.com and is happy that she did!  Even though it may sound complicated, it is actually quite easy to make. In order to have it fit with your eating plan,… Read More

Turkey Chili

This recipe is from ambitiouskitchen.com and was submitted by an anonymous patient who wanted it to be available to those looking for a healthier option.  This can be adapted for a variety of eating plans.