Vegan Caramel Sauce

Vegan Caramel Sauce

You Can Make Vegan Caramel Sauce In About 10 Minutes!

Often times you just need a tasty topping for something but your eating plan or dietary restrictions just won’t allow it.  Use this to add flavor to so many dishes, or simply dip slices of apple in it for a special treat.

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Help Feed Others

Help Feed Others For The Holidays

This is the season of giving thanks which generally includes a holiday feast.  Many of our neighbors, friends or family members could use some assistance in having a holiday meal this year.  If you are considering a donation to help feed others, here is a list of organizations and donation locations that might make it easier for you.

If you or someone you know needs assistance, one of these organizations may be able to help or give you guidance where to receive help.

These are not listed in any particular order, and Revolution Health Medical is not affiliated with any of the organizations listed.

Simple Changes.  Powerful Results.

Phoenix Area Thanksgiving Meal Donations and Food Drives

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Shirataki Noodles

Shirataki Noodles

Dr. Gorman’s Recipe Pick:

Shirataki Noodles with Almond Butter

 

~~Starting the First Line Therapy plan?  Interested in vegan or paleo dishes to prepare?  Dr. Gorman has chosen this Shirataki noodle recipe as her pick of the month!  If you like pad thai, this recipe is for you.  Makes 1 serving. Read More

Beatitudes massage

Beatitudes Massage

Massage Now Available On-site for Residents at Beatitudes Campus (Phoenix)

~~Revolution Health Medical Center and Beatitudes are pleased to announce that massage is now available onsite to the residents of Beatitudes. Currently times are offered every Tuesday morning.

Licensed massage therapists from Revolution Health Medical Center offer a variety of types of massage to meet the needs of each client. The information provided in the initial client intake form will help determine the needs and expectations of the individual.

The benefits of massage are numerous.  This type of treatment helps improve flexibility, circulation, mobility, muscle tension, headaches and much more.

Family members or friends can purchase gift cards from Revolution Health Medical Center for one or more massages for residents. Read More

Roasted Pumpkin

Roasted Pumpkin

Maple Roasted Pumpkin

 

~~Pumpkins are everywhere and in everything this time of year.  This is a roasted pumpkin recipe you will want to add to your collection to use during the fall season.  It just may become a part of your Thanksgiving meal tradition!  You can adapt this recipe according to your food sensitivities or detox plan. Read More

Mindful Eating

Mindful Eating

Empower yourself with mindful eating habits.

By Dr. Carla Briante NMD, Revolution Health Medical Center~~

Our busy lifestyles, stress and mental-emotional state has had a direct impact on our relationships to eating habits and food choices leading many of us to overeat, eat on the run or eat out of boredom. This does not allow us to experience the joys that foods can bring to our bodies. Our fast-paced lifestyles have created an unhealthy relationship with foods and sometimes with our food choices that can cycle back impacting our perceptions of self – be it mind or body image. Read More

Veterans Naturopathic

Call To Action: Veterans

Veterans and Veteran’s Families~~Tell the VA to Employ Licensed NDs~~
The VA does not employ licensed naturopathic physicians. If they did, veterans would be able to be seen by highly trained doctors who are skilled in using non-invasive, non-toxic, non-addictive approaches to treat chronic pain, anxiety, depression, and other conditions. Read More

Pumpkin Pie

Crustless Pumpkin Pie

EASY VEGAN PUMPKIN PIE ~~

An incredibly simple, vegan-friendly pumpkin pie that tastes better than the original!  Try this as a healthier alternative during the holidays.  Your guests will love the taste and will be asking for the recipe!  You may or may not choose to mention that it is soy free, egg free, gluten free, refined sugar free and dairy free.

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Refer a Friend

Refer A Friend

Refer A Friend and both of you receive a special gift from Revolution Health Medical Center!

We know you have a choice when it comes to selecting your healthcare providers.  As a thank you for referring your family, friends and co-workers we have a gift for both of you! Read More

Menopause

Menopause

Healthy Foundation, Healthy Menopause

~Revolution Health Medical Center~

Menopause can be a debilitating experience; so how do some women breeze through with hardly a hot flash and healthy libido’s?

The #1 reason is that they have a healthy foundation. A healthy foundation consists of healthy diet, plenty of fluids, restful sleep, stress management and vigorous exercise. When all of these aspects of health are in balance, the hormonal shifts that occur during menopause do not result in debilitating symptoms. Read More