–Feeling tired, foggy brained, or having body aches? Consider a vitamin B12 shot. This TIME Magazine article discusses the benefits of B12 injections.
Recent research suggest that approx. 40% of Americans are vitamin B12 deficient. Read More
~Dr. Gorman was trying out some FLT and keto friendly recipes and came across this tasty and easy to make recipe for flourless pumpkin brownies.
It is always best to follow a recipe pretty precisely the first time you make it to see how you like it. After that, make adjustments that are more suited to your tastes and macros.
Serves 6 Read More
What are the current dirty dozen identified by EWG? Also the clean 15!
You hear a lot about buying organic, and you also see the prices that can be associated with it. Help narrow down what you should be spending that extra money on, because some organic purchases may not be necessary.
EWG identifies what they call the “dirty dozen” and the “clean 15” each year. This is based on pesticides that you could be ingesting by eating non-organic versions of the dirty dozen. The clean 15 are those fruits and veggies that you are able to purchase from the non-organic section, without fear of exposure to chemicals. Read More
~ By Dr. Julie Gorman, NMD, LAc ~
An estimated 80% of people have a negative impact on their health as a result of magnesium deficiency. Many are being treated for symptoms, but do not know the reason for them.
The following are some of the problems you may be experiencing from a magnesium deficiency: Read More
The following in-stock products are being offered at 20% off when purchased in our office during May 2018, in support of Allergy & Asthma Awareness Month:
There is no cure for asthma and allergies, and many deaths are preventable with proper treatment and care. Ten people a day die from asthma. Asthma affects more than 24.5 million Americans. More than 6 million children under the age of 18 have asthma. More than 50 million Americans have all types of allergies – pollen, skin, latex and more. The rate of allergies is climbing.
Please join us in raising awareness for these common diseases.
~~Do You Know What Your Symptoms Mean? May is asthma and allergy awareness month.~~
Each year, the Asthma and Allergy Foundation of America (AAFA) declares May to be “National Asthma and Allergy Awareness Month.” It’s a peak season for those with asthma and allergies, and a perfect time to educate patients, family, friends, co-workers and others about these diseases. Read More
~April is IBS Awareness month! ~
The following in-stock products are being offered at 20% off when purchased in our office during April 2018:
Irritable Bowel Syndrome can be disruptive to daily living and activities. Your symptoms can be managed with the help of our doctors. Discuss these products with our doctors to find out if they should be incorporated into your integrative treatment plan. Read More