August Product

August Product of the Month

August Product of the Month

Natural Calm & Natural Calm Plus Calcium
~~ 20% off ~~

Natural Calm is a fruity, effervescent drink that promotes healthy magnesium levels and balances calcium intake—helping you to feel less stressed and more relaxed.   Read More

Frequently Asked Questions

Fall Hours: Open on Mondays

OPEN MONDAYS after Labor Day

Beginning September 11, 2017, Revolution Health Medical Center will re-open on Mondays.

We will be open Monday thru Saturday.  Patients can schedule with our doctors and licensed massage therapists thru the patient portal or by calling (602)265-1774 during business hours.

Our office will be closed on the following days:

Monday:  September 4th

Tuesday: September 5th

Thursday, November 23rd

Monday December 25th

Monday, January 1, 2018

For more information about our operating hours go to our CONTACT US page or call our office at (602)265-1774.

 

Lemon Pops

Hydrating Lemon Pops

Lemon Pops

Natural Vitality provides a number of recipes that make it easy to get your magnesium and other nutrients.  This lemon pop recipe from them is easy to make, and will help keep you hydrated year ’round.

Simple Changes.  Powerful Results. Read More

Chia Jam with Natural Calm

Chia Jam — Natural Calm

Easy to make Chia Jam with Natural Calm

Add this recipe to make it easier to include magnesium in your meal plan.  Tasty and healthy, there is also a vegan option available.

Blogger at Healthful Pursuit, holistic nutritionist and wellness expert Leanne Vogel, created this unique jam recipe

Simple Changes.  Powerful Results. Read More

Flourless Pumpkin Brownies

Flourless Pumpkin Brownies

Healthy 3 Ingredient Flourless Pumpkin Brownies

Dr. Julie was trying out some FLT friendly recipes and came across this tasty and easy to make recipe flourless pumpkin brownies.

It is always best to follow a recipe pretty precisely the first time you make it to see how you like it.  After that, make adjustments that are more suited to your tastes.

Enjoy!

Serves 6 Read More

Summer Hours Begin June 19th 2017

CLOSED MONDAYS

Beginning June 17th, Revolution Health Medical Center will be closed on Mondays for the summer.  We will re-open on Mondays beginning September 11th.

We will be open Tuesday thru Saturday.  Patients can schedule with our doctors and licensed massage therapists thru the patient portal or by calling (602)265-1774 during business hours.

 

Our office will also be closed on the following days:

Tuesday:  July 4th

Tuesday: September 5th

 

Carpal Tunnel

Carpal Tunnel Relief

Aromatherapy Hydrotherapy Recipe for Carpal Tunnel.

Revolution Health Medical Center’s Dr. Julie Gorman NMD and Lisa LMT recommend the following aromatherapy hydrotherapy for symptom relief for patients suffering with carpal tunnel. Read More

Men's Health Month

Men’s Health Month: June 2017

World Celebrates Men’s Health Month: Building Stronger Families and Saving Lives

WASHINGTON — Around the world people are celebrating June as Men’s Health Month. Monday, June 13 is also the start of Men’s Health Week, a special awareness period recognized by Congress, which ends on Father’s Day, June 19. Men’s Health Month is built on the pillars of Awareness–Prevention–Education–Family.

Men’s Health Month is credited with the increase in wellness activities for boys and men in all areas of the public and private sectors, resulting in better health outcomes and longer life expectancy. During this time, health care professionals, private corporations, faith-based organizations, government agencies, and other interested groups plan activities that focus on the health and well-being of boys, men, and their families. Read More

Margie’s Recipe Pick

Brown Rice Pasta Veggie Bowl

 

Almost everyone who knows Margie, knows that when she is not working with her massage patients, that she is probably playing tennis!   She and her tennis team have been sharing recipes.

Here is Margie’s pick for a tasty, healthy recipe that fuels her and her teammates for their tennis matches.  It is being shared from tennis.com.

Ingredients Read More

Allergy Relief

Allergy Relief Bites

~~Recipe for Ginger Honey Allergy Relief Bites~~

Suffering from allergies?  May is allergy awareness month.  Dr. Gorman recommends these Ginger Honey Bites.  Please read the notes below the recipe to learn more about introducing bee pollen into your eating plan.

Ingredients Read More