Keto Bread

Keto Recipe: Garlic Cheesy Bread

Enjoy a quick and easy low carb recipe. You likely already have the ingredients for this almost zero carb treat.  Gluten free and sugar free, and it tastes great. Servings: 2 You will want to add this easy… Read More

Potato Salad

Low Carb “Not Potato” Salad

~Potato Free Potato Salad~ The flavor of this will convince your taste buds that you are having the real thing!  Season this salad the way you would a traditional potato salad, while leaving out the high carbs of… Read More

Keto Bread

Keto Onion Rings

~~Add some variety to your eating plan with these keto onion rings as a side dish or snack.  These are also gluten free, for those who are not familiar with keto.  Macros will depend on how much of… Read More

Raw Coconut Macaroons

Try these raw coconut macaroons to add that bit of sweetness you may be missing from your current eating plan.

Lemon Pops

Hydrating Lemon Pops

Lemon Pops Natural Vitality provides a number of recipes that make it easy to get your magnesium and other nutrients.  This lemon pop recipe from them is easy to make, and will help keep you hydrated year ’round…. Read More

Chia Jam with Natural Calm

Chia Jam — Natural Calm

Easy to make Chia Jam with Natural Calm Add this recipe to make it easier to include magnesium in your meal plan.  Tasty and healthy, there is also a vegan option available. Blogger at Healthful Pursuit, holistic nutritionist and… Read More

Chocolate Mousse

Chocolate Mousse-Vegan

It has avocado and tastes like chocolate! What else could you ask for? This vegan chocolate mousse will be a winner for dessert or snack time.
Try this easy to make vegan chocolate mousse.