~Now Available In-Office as of August 2018~
As our patient’s needs change, we try to update the items we have available for purchase in our office.
Many of our patients are on eating plans that are low carb, gluten-free, and/or low sugar. We receive requests for tinctures and essential oils as well.
Several new items are now available; some are shown below:
Simple Changes. Powerful Results.
~Revolution Tinctures Available~
Many patients inquire about support for sleep issues, stress/anxiety, and energy.
We now have pre-made tinctures from Dr. Gorman available in-office, in 2 oz and 4 oz sizes while supplies last!
- Zen Tranquility Revolution for peace and calm.
- Peaceful Sleep Revolution for a good night’s sleep.
- Vitality Boost Revolution for energy and motivation.
Healthy 3 Ingredient Flourless Pumpkin Brownies
~Dr. Gorman was trying out some FLT and keto friendly recipes and came across this tasty and easy to make recipe for flourless pumpkin brownies.
It is always best to follow a recipe pretty precisely the first time you make it to see how you like it. After that, make adjustments that are more suited to your tastes and macros.
Serves 6 Read More
What are the current dirty dozen identified by EWG? Also the clean 15!
You hear a lot about buying organic, and you also see the prices that can be associated with it. Help narrow down what you should be spending that extra money on, because some organic purchases may not be necessary.
EWG identifies what they call the “dirty dozen” and the “clean 15” each year. This is based on pesticides that you could be ingesting by eating non-organic versions of the dirty dozen. The clean 15 are those fruits and veggies that you are able to purchase from the non-organic section, without fear of exposure to chemicals. Read More
Have you been working on your weight or just trying to stay cool? Try these tasty frozen ice pop treats! A great way to get your vitamins and anti-oxidants in a burst of flavor.
Makes about 10 (3-ounce) freezer pops
Ingredients Read More
Warning Signs of Magnesium Deficiency
~ By Dr. Julie Gorman, NMD, LAc ~
An estimated 80% of people have a negative impact on their health as a result of magnesium deficiency. Many are being treated for symptoms, but do not know the reason for them.
The following are some of the problems you may be experiencing from a magnesium deficiency: Read More