Migraine and Headache Awareness Month is acknowledged during June.  Revolution Health Medical Center can help you determine the best integrative treatment plan to help you return to your daily activities with fewer disruptions from headaches. Take advantage of the following in-office product sales as you work toward your wellness goals: Read More

MTHFR or methylenetetrahydrofolate reductase if you prefer the full name, impacts many of our patients without their knowledge. MTHFR is an essential enzyme we all have in our bodies. MTHFR affects the body’s methylation process.

Simply speaking, here are some of what that process accomplishes: Read More

Asthma — Breathe easier with natural medicine

–Revolution Health Medical Center

–If you have ever tried breathing through a straw, you know what asthma feels like. You probably know someone with asthma, maybe your child or spouse — perhaps even yourself. Asthma, a chronic inflammation of the lungs, is one of the most common childhood diseases and is responsible for more school absences and hospitalizations than any other chronic childhood illness.

While most asthma treatments, whether natural or conventional, focus on reducing inflammation, your naturopathic doctor will usually start with your diet, because the “Standard American Diet” (SAD), which is high in processed foods, sugar and fat, promotes this inflammation. Also, many asthmatics often have food allergies that can exacerbate asthma symptoms.

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Join Revolution Health Medical Center in celebrating Health and Fitness month during May!  Do you have a plan?  Is there something you have been thinking about adding to your daily routine?  Take advantage of the following in-office product sales as you work toward your wellness goals: Read More

Healthier Options: Easter & Passover

Planning your Passover or Easter celebrations and menus?  Here are some healthier options and ideas that you may find interesting, and more appropriate to your lifestyle plans.

  1.  Chemical free Easter eggs:  9 All-Natural Easter Egg Dyes
  2. Healthy Passover Recipes
  3. Healthier Easter Recipe options
  4. Revolution Health Pinterest:  Healthier Holiday Options  

Holidays do not have to mean skipping the treats you have grown accustomed to in the past.  It may just mean altering the recipes a bit.  Don’t be afraid to try something new and sharing it with everyone else!

Affiliate links below include links to some healthier gift and snack options:

 

~Revolution Tinctures Available~

We now have new pre-made tinctures from Dr. Gorman available in-office, in 4 oz sizes while supplies last!

  • Mental Clarity and Focus Revolution: for memory and concentration
  • Digestion Calm Revolution: to promote healthy digestion
  • Allergy Ease Revolution: for seasonal allergy relief

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April is IBS awareness month.  Many of our patients come to us with a variety of symptoms, including digestive issues.  Testing for food sensitivity can help you gain insight into what food intolerances may be triggering or worsening your digestive symptoms.

As part of our product specials during IBS Awareness Month, Revolution Health Medical Center is offering 15% off the cost (regularly priced at $239.00) of US Biotek Food Sensitivity testing.  This test can be purchased in-office, completed at home with a finger prick and then mailed to the lab.  You can also choose to have it completed in office with a blood draw.  In office will include an additional $15.00 fee for the blood draw. Read More

~April is IBS Awareness month! ~

IBS

Our digestive health products are being offered at 15% off when purchased in our office during April 2019.  Items such as those listed below are included:

Irritable Bowel Syndrome (IBS) can be disruptive to daily living and activities.  Your symptoms can be managed with the help of our doctors.  Discuss these products with our doctors to find out if they should be incorporated into your integrative treatment plan. Read More

Warning Signs of Magnesium Deficiency

~ By Dr. Julie Gorman, NMD, LAc ~

Looking for the low carb “mock” potato salad?  Click Here  (the original link did not load in the newsletter correctly.)

An estimated 80% of people have a negative impact on their health as a result of magnesium deficiency. Many are being treated for symptoms, but do not know the reason for them.

The following are some of the problems you may be experiencing from a magnesium deficiency: Read More

WASHINGTON – Kale has higher pesticide residues than nearly all other produce found on supermarket shelves, according to the Environmental Working Group’s 2019 Dirty Dozen™.

EWG releases the Dirty Dozen as part of its annual Shopper’s Guide to Pesticides in Produce™, which analyzes Department of Agriculture test data to identify which fruits and vegetables are most and least contaminated with pesticide residues. The Shopper’s Guide also includes the Clean Fifteen, a list of the fruits and vegetables with the lowest amount of residues.

On this year’s Dirty Dozen, kale ranks third, after strawberries and spinach. Read More