Heart Health

American Heart Health Month!

February is American Heart Month 2017! Learn about your heart health and consider participating in our Healthy Heart Program. ~By Dr. Julie Gorman NMD, LAc~ To prevent heart disease and increase awareness of its effects, Revolution Health Medical… Read More

Aromatherapy

Aromatherapy

Why Aromatherapy?  Let Us Show You How It Works. ~~By Lisa Foster, LMT, Revolution Health Medical Center~~ Patients are feeling the benefits of aromatherapy, and choosing to use more of it in their approach to integrative treatments. Aromatherapy… Read More

Chocolate Mousse

Chocolate Mousse-Vegan

It has avocado and tastes like chocolate! What else could you ask for? This vegan chocolate mousse will be a winner for dessert or snack time.
Try this easy to make vegan chocolate mousse.

Deep Tissue Massage

Deep Tissue Massage:  What is it and why would you want to try it? ~~By Joshua Erickson, LMT, Revolution Health Medical Center~~ According to Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than… Read More

Dirty Dozen

2016 Dirty Dozen

What should you be buying organic?  Let the “Dirty Dozen” and “Clean 15” lists help you decided what you should be focussing your organic selections on to avoid chemicals and pesticides.  These lists are updated annually, with the… Read More

Turmeric Tea

Turmeric Tea

Dr. Geyer’s Turmeric Tea; a.k.a Golden Milk This tea is traditionally called Haldi Ka Doodh.  This turmeric tea will warm you up, while helping with inflammation.  If you are on a specific eating plan, use a sweetener that fits your… Read More

California Rolls

California Rolls

Try Making Your Own California Rolls! ~~Dr. Julie Gorman NMD~~ Getting ready to make more of your meals at home as part of your healthy eating plan?  Need a little variety?  Try making your own california rolls.  Come… Read More

Almond Milk

Making Almond Milk

Easy to Make Almond Milk ~~Revolution Health Medical Center~~ Whether you are avoiding dairy or looking for healthier options to add to your eating plan, you will want to try these easy to make almond milk options.  Why… Read More