Sweet potato fries

Baked Sweet Potato Fries

 Sweet Potato Fries or Wedges

Need a side dish that goes with just about everything?  Try these spiced sweet potato fries with your next meal.  Once you try them the first time, mix it up with a few of your own spice choices.  What a great side with these quinoa black bean burgers.

INGREDIENTS

  • 2 pounds sweet potatoes, peeled (about 4 medium sized)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

Preheat oven to 400 degrees.

Cut/slice peeled (peeling is optional) sweet potatoes into sticks.

Place sweet potato sticks in a bag or bowl.

Coat with olive oil.

Add garlic powder, paprika, salt and pepper.

Stir or shake until well coated.

Line 2 rimmed cookie sheets with parchment paper.

Spread the sweet potato sticks out on the two cookie sheets.  (the sticks should not touch each other.

Set timer for 15 minutes and place cookie sheets in pre-heated oven.

Turn sweet potato sticks after 15 minutes.

Place back in oven for 10 more minutes or until crispy.

Remove and serve!

 

Find other healthy options under the recipe category on our blog or pinterest boards.

If you would like to learn more about the First Line Therapy eating plan, call our office to schedule an appointment.

We realize that you have a choice when it comes to healthcare and truly appreciate your trust in us. At Revolution Health Medical Center, we take great pride in our comprehensive approach to wellness.

Our multi-disciplinary healthcare team will partner with you to create a complete, supportive treatment plan to help you achieve your health goals.
We welcome you to stop by our office and meet our staff. If you would like to schedule a free 10 minute meet-and-greet with one of our doctors, please contact our office at 602-265-1774.

Simple Changes. Powerful Results.

The information provided on this site is not intended to be a substitute
for individual medical advice in diagnosing or treating a health problem.
Please schedule a private consult about your health concerns.

 

One Comment on “Baked Sweet Potato Fries

  1. Pingback: Vegan Quinoa Black Bean Burgers - Revolution Health Medical Center