Quinoa salad

Quinoa Salad

Quinoa Avocado Spinach Salad Eat this vegan, gluten-free quinoa salad dish warm or prepare ahead and serve chilled.  A wonderful way to add a tasty, healthy dish to the lunch or dinner menu.  Try some of your own… Read More

Blueberry Snack

Blueberry Snack Balls

Blueberry Snack For Year ‘Round Treats ~~Frozen blueberries make it possible to make this healthy blueberry snack any time you are craving a healthy, sweet, treat.  The kids will enjoy making them as much as they like eating… Read More

Roasted Pumpkin

Roasted Pumpkin

Maple Roasted Pumpkin   ~~Pumpkins are everywhere and in everything this time of year.  This is a roasted pumpkin recipe you will want to add to your collection to use during the fall season.  It just may become… Read More

Acupuncture and Chinese Medicine

Acupuncture and Oriental Medicine Day

National Acupuncture and Oriental Medicine Day Aims to Increase Understanding of the Progress, Promise and Benefit of Complementary and Alternative Medicine   An estimated 33% of U.S. adults use some form of complementary and alternative medicines (CAM), according… Read More

Mindful Eating

Mindful Eating

Empower yourself with mindful eating habits. By Dr. Carla Briante NMD, Revolution Health Medical Center~~ Our busy lifestyles, stress and mental-emotional state has had a direct impact on our relationships to eating habits and food choices leading many… Read More

quinoa black bean burger

Vegan Quinoa Black Bean Burgers

Dr. Gorman’s Recipe Pick:  Quinoa Black Bean Burgers These quinoa black bean burgers are easy to make and will fill you up.  You can eat them with a bun or use lettuce in place of the bread.  If… Read More

Naturopathic Medicine Week 2017

Naturopathic Medicine Week

The 4th Annual US Naturopathic Medicine Week is October 10-16, 2016. Resolutions passed by the US Senate, as well as a number of State proclamations, have recognized the ability of naturopathic physicians to “provide safe, effective, and affordable health… Read More

Veterans Naturopathic

Call To Action: Veterans

Veterans and Veteran’s Families~~Tell the VA to Employ Licensed NDs~~ The VA does not employ licensed naturopathic physicians. If they did, veterans would be able to be seen by highly trained doctors who are skilled in using non-invasive,… Read More

Pumpkin Pie

Crustless Pumpkin Pie

EASY VEGAN PUMPKIN PIE ~~ An incredibly simple, vegan-friendly pumpkin pie that tastes better than the original!  Try this as a healthier alternative during the holidays.  Your guests will love the taste and will be asking for the… Read More