Detox Friendly

Detox Friendly Cookies

~Banana Oat Nut Cookies~

These detox friendly cookies are easy to make, and taste great!  Another one of Dr. Julie’s favorites, these are a good snack item to have on hand during your detox.

Ingredients:

  • 2 medium ripe bananas, mashed
  • 1 cup of uncooked quick oats*
  • 1/4 cup crushed walnuts

Directions:

Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray.

  • Combine the mashed bananas and oats in a bowl.
  • Fold in the walnuts and place a tablespoon of each on the cookie sheet.
  • Bake 15 minutes.

Makes 16 cookies.

For tasty alternatives you can add blueberries or use pumpkin instead of bananas!  Let us know if you find any other interesting combinations.

*Use gluten free oats such as Bob’s Red Mill quick oats to make them gluten free.

Servings: 8 • Size: 2 cookies • Calories: 93 • Fat: 3.5 g • Carb: 15 g • Fiber: 2 g • Protein: 2 g • Sugar: 4.5 g • Sodium: 0.4 mg