Chinese New Year

Chinese New Year 2016

Year of the Fire Monkey Feb 8, 2016 — Jan 27, 2017 Hold on to your hats because Monday February 8, 2016 starts the year of the Fire Monkey! According to the Chinese calendar, the Fire Monkey year… Read More

Hummus

Hummus

If you are working with our doctors on a 10-day Clear Change Detox, this hummus can be eaten the entire time.  It can also be included in the First Line Therapy eating plan. During some of the days,… Read More

Detox Tips

Dr. Julie’s Favorite Detox Meals & Snacks. –Going on a detox plan with our doctors can be very intimidating at first.  Often times there is so much focus on what you can’t eat that the meals and snacks… Read More

Ratatouille

Ratatouille

Detox Friendly Ratatouille– This tastes like a hearty comfort food, while keeping you on track for your lifestyle plan.  Use as a side dish or top any number of detox friendly choices such as quinoa or spaghetti squash…. Read More

healthy snack

Healthy Snack

Crispy Rice Treats– Here is a healthier version of a traditional treat.  This is great during certain detox programs or just as a way to make a better choice year ’round!  This healthy snack is one of Dr…. Read More